Twistin' and Turnin'

Commitments at work have definitely picked up. Yesterday's meeting with one of the clients almost gave me a nervous attack. When I entered the "check point" dates into my PDA this morning, I could very well say goodbye to my March and April. There is a deadline each week and come mid April, the "beef" has to be ready and served to the client.

I am feeling feverish already, don't know if it's the stress or intense hot weather that's bugging me to the bones. A few of my colleagues are already falling sick. From where I am seated, I could hear the nasty uncharacterized melody of someone's cough. And just a while ago, another colleague complained of a stubborn cold which doesn't seem to want to disappear, even after days of gobbling down the prescribed antibiotics.

My neck is starting to feel stiff after a whole day of staring at the computer screen. Fatigue caused by the eye strain is undeniably evident. I remember receiving an email from a colleague on neck exercise sometime ago. And just where could that piece be, now that I am in need of it.

After doing a quick search in my almost full mailbox, the piece emerged. Try reading this exercise piece and allow the neck to go twistin' and turnin' folks.

The email says that the exercise helps with blood circulation and ease muscle stiffness too. There is no affirmative if it will work. But I'm surely going to give it a try....