Someone told me last night that her heart was unsettled. I told her to let the feeling pass - accept the truth, bite the bitter facts. Not easy but why worry so much. It will only hurt her more.
She said it felt like there was a pit in her stomach. There was something that need to be said and some things shouldn't have been said. She shared that there is something yet to be done, a problem to solve, a situation to clean up.
Now, there is guilt and shame. And anger has set in....
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